A hands on massage treatment working through the soft tissues of the body to address pain, tension and imbalances from training, sport or just everyday life.
All soft tissue therapy treatments consist of sports massage and deep tissue techniques, including cupping, dry needling, taping and rehabilitation advice if required.
All new clients require a 60 minute appointment to allow for consultation, assessment and treatment time.
Hot Stone massage is performed with heated volcanic basalt stones combined with massage strokes. This creates a highly relaxing and healing massage, melting tension and easing muscle stiffness.
Sink into our warm, cosy bed and soften and surrender into an indulgent and nourishing experience.
For when 90 minutes just isn't enough...
A relaxing but strong two hour full body massage where we utilise a bespoke mixture of deep tissue work, cupping, stretching and relaxation techniques to help you release tension, decrease pain and improve movement from top to toe.
It will include back, neck and shoulders, legs and feet, hands and arms, and finishes up with a relaxing head massage.
All parts are optional, of course, and if there's something you don't like we can swap it to something you do.
A perfect chance to check in with yourself, and relax.
Pregnancy Massage offers a whole host of benefits and can provide physical comfort and relief, relaxation and reassurance.
Common discomforts such as low back pain, sciatica, restless legs, cramps, carpal tunnel, hip and thigh pain can all be helped with massage.
Each treatment is guided by what you want and what feels good for you, using a combination of remedial techniques combined with soothing strokes to leave you feeling relaxed.
Pregnancy massage is suitable after the first trimester.
A whole host of delicious, deeply relaxing holistic therapies are available for when you need some time out. Please visit the online booking page for more information.